Lots Of Phlegm After Drinking Bp Coffee
Hi I'm new to this forum. I've been drinking BP coffee for some time now and put little of stevia, 1t of honey and 1T of grass fed Kerry gold butter. I started the diet this Monday. Since I'm doing the fast each morning I do not put honey in my coffee and upped the butter to 1.5-2T and have two cups before 2pm. I have noticed more each day after I drink my coffee I am constantly coughing up phlegm and yesterday noticed break outs. Prior to the diet I don't recall any phlegm issues. Any advice would be appreciated. Thanks!