Retaining Information, Improve Memory - Long-Term
Hi, I am an Optometry university student and I have exams in a few months. I have been struggling to retain the vast amounts of information and feel my brain is not strong enough to even keep it in my head for long periods. I wanted to ask if there is anything that could help me improve this, because it has been one of the depressing factors in my life. Because, I can't recall stuff I struggle in conversations aswell as exams and quizzes. Please help!!