Low And High Histamine Foods
I recently developed some adrenal issues, I think in response to bee venom therapy plus other things that tax the HPA axis (selegiline, modafinil, caffeine). I have Lyme disease and histamines are often an issue for people with Lyme + adrenal issues.
What foods should I focus on, and which should I avoid? Right now, any potassium or magnesium seems to send me into borderline adrenal crisis (headache, dizziness, heart racing, low blood pressure, labored breathing, greenish urine, kidney pain). I also get this from taking rifampin, an antibiotic for Lyme that is known to stress the adrenals.