Cleanse While Staying At A Hotel
I'm going on a 10 day trip next month and will be staying at a hotel and wanted to do some form of "cleanse" while I'm there. A few points:
-I won't have a kitchen in the room so won't be able to make my own food.
-I will have a car and I'm pretty sure there's a Whole Foods close so I can purchase anything from there. However, I won't have a refrigerator to store anything.
-My family will be eating most meals at restaurants so I can order anything they'll serve me there.
-I will have a few meals with family in the area where I'll either have to eat what they are serving (likely not BP!) or bring my own food.
Would love any thoughts on the healthiest way I can eat while there to cleanse myself. Also as an aside I'm dealing with some adrenal fatigue and anxiety issues so, for the time being, not going low carb.
Thanks for any recommendations or help on this matter.