Dave's Perspective On Grass Fed Yogurt
Obviously I'm well familiar with Dave's take on yogurt in general, but what has he ever published his thoughts on 100% grass fed yogurt and/or if not, what are all of your thoughts?
Thanks... I'm consuming coconut yogurt on Refeed days, but the bulletproof girlfriend still prefers the grass fed dairy version, in particular that from Maple Hill Creamery and Stonyfield.
Comments
See the dairy column of the BP Diet Roadmap.
Full-fat, raw (not pasteurized) is OK. Your stuff is orange-ish on the scale.
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Way too high in sugar.
All I see is sugar
(A good greek yoghurt usually has the best odds of no added sugar)
fake it till you make it
Thanks everyone! Definitively answered...
Now I have the unfortunate task of sharing such news with the girlfriend..
Wish me luck!
Is she following the BP diet tho...
fake it till you make it