New Rosedale Talk On The Benefits Of High Fat, Low Protein Diets
This was an interesting talk:
The Early Ancestral Connection Between Protein, Cancer, Aging and TOR:
I can never make up my mind whether it's more beneficial for me to eat less methionine / less meat / less carbohydrates or to spike the hell out of all 3, lift heavy weights, and "live large, die large, and leave a giant coffin."
What do you guys think about Mtor / IGF1 signaling and protein intakes?