The Difference Between R-Lipoic Acid And A-Lipoic Acid

Hi  I wonder if anyone know The difference between R-Lipoic Acid and A-Lipoic Acid  as i am going on a protocol using LDN and Lipoic Acid.


Dave seem to recomment R Lipoic acid bot contradict him self in a podcast Saying that A lipoic acid is the natural choice.


I am in dout what to by and can not find any info on this


Anyone know something about the difference ?


Warmth´s from Tine



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