Marc Pro Or Plus Vs Compex Vs Ol' Fashion Stretching Or Yoga For Doms

Apart from diet and creatine, has anyone tried the Marc pro or plus, compex or the more traditional stretching or yoga for DOMS treatment?


 


Sometimes the muscles tighten up so hard after a good workout that they are sore for days. I wonder how the electrical machines compare to traditional.


 


Any thoughts?


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