Bulletproof Choline Force Dosage
So I recently bought Choline Force and have been taking 2 capsules in the AM when the directions are to take 4 daily. Is it necessary to take 4 capsules daily? I wanted to hear everyone's opinion or what they thought would be best for me. I'm sure Ach levels vary between the individual, I have always eaten a very healthy clean diet and have always had exceptional daily energy (physically). When taking two I do notice a difference. Thank you for your help.