Neuroptimal Vs Lens
I am a therapist who works with a lot of sexual abuse and compulsive sexual behaviors, both of which often have significant underlying anxiety/depression, hyper-vigilance, and compulsive/impulsive thoughts. I am also interested in working with my own anxiety as well and why I would like something I can use at home regularly in addition to my practice.
I am not sure if this is an appropriate place to ask this question, and I have been doing a lot of research online to try and find more information, but basically I am really wanting feedback from individuals who have used both NeurOptimal and LENS, including: pros/cons, real-world results/observations, and any other aspects I should consider when trying to decide between the two.
I have searched this forum for this information as well and didn't come up with much information and would be appreciative if anyone can share their experience and/or point me to resources/threads/links that would be of help to me.
Thanks in advance for any help,