How Long Is Safe On Rflp
Hello, I am a 38 year old male that start the RFPL on April 12, 2016. As of today (July 22, 2016) I am on week 15. I have gone from 309 lbs. to 240 lbs. in the last 15 weeks. I was just wondering if there is a maximum amount of time the one could stay on this diet. I do feel exhausted a lot and hungry. My goal is to get to 200 lbs. But I don't want to be unsafe.