Bulletproof Intermittent Fasting: Hot Chocolate Vs Coffe
Hi good folks! just looking for a bit of input if anyone could help me out
I understand that for bulletproof fasting you must use Bulletproof Coffee in the mornings, unfortunately I'm just not a coffee lover like most and a good hot chocolate does it for me, so I bought some Bulletproof hot chocolate containing raw cocao/vanilla etc instead but something dawned on me.. Raw cocao contains protein and carbs, would this break a fast/make it much less effective vs coffee? I don't know if the levels of protein/carbs are high enough to break it..
If anyone could help I would appreciate big time and imaginary bulletproof cookies will be sent your way!