Alcohol And Nootropics
Anything I should know about mixing alcohol with Nootropics?
First time experimenting with nootropics so I'm a little hesitant as I have a job in the hospitality industry which requires me to drink occasionally during work hours. Also, I often drink 2-4 glasses of red wine nightly to help me fall asleep after a stressful day, which happens quite often (I know this isn't optimal). To combat my alcohol use, I usually take a ton of vitamin C through the evening hours and right before bed, in addition to NAC (600mg) 4-5 times a week or ALA.
I should note that most of my drinking occurs late at night, usually 10-12 hours after taking my morning nootropic stack but sometimes it will be 3-5 hrs after taking Aniracetam (just started couple days ago) since I take this with some sort of meal for absorption purposes.
Current Nootropics stack:
800 mg Piracetam
500-1,000 mg Acetyl L-Carnitine (sometimes GPLC)
5 gm creatine
300 mg Alpha GPC