Looking to enhance my cognitive capabilities. How many servings of KetoCana should I be taking in a day? Does it really depend on diet that much? Any guidance would be appreciated.
You can probably take up to 3 servings a day. Diet does affect it but it will raise your ketones temporarily for 3 or so hours even if you don't follow a ketogenic diet.
Anyone have concern for salt overload from taking the recommended dose 1-2 per day?