my vegetarian girlfriend has thinning hair and low energy...
My girlfriend is 30 years old, 5'5'', average weight and was raised a vegetarian. She does yoga and occasionally jogs but avoids weighted exercises due to a shoulder injury. She gets anywhere between 7 - 9 hours of sleep per night and her diet is low in dairy and sugar.
She had PCOS + ovarian cysts early high school and was put on birth control at that time which successfully eliminated the symptoms and did not have her period while on birth control. She got off the birth control in December 2015 and now experiences very painful periods each month. She also has issues with thinning hair, losing hair and lacks energy.
I have a hunch that her symptoms are related somehow, what do you think? A Bulletproof diet would be tough for her since she is vegetarian. She has ordered the WellnessFX Women's Health package and will be completing that test soon.
Any advice is appreciated, thanks!