Kava for stress relief

edited October 2016 in Stress Hacking

I have bought the Now Foods Kava Kava extract https://www.nowfoods.com/supplements/kava-kava-extract-liquid
The recommended serving is 2 droppersful 3 times a day.
I have tried 3 droppersful already and the effects are a bit too subtle for me, is there any danger increasing until i notice something?

Is there any recommendations apart from that about regular use?

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