Any Experience With Ginko, Ginseng Gotu Kola?
I know I have read that these herbs all may be beneficial with concentration and memory.
Does anyone have any experience with these?
Yes ginko's great I take 2-3 every day ..
I am trying Gotu Cola now with, been just a few days and it could be the BPD(9 days). The last 2 days I have had great energi and my cognitive function has been great for the last 2 days.. I take lots of supplements so i can't say it just Gotu Cola. I will experiment and see what I can find out.
Ginko take some time to work I think. If you have the patience go for it, cheap to
Iodine, selenium, zinc, natural calm pluss cal, ALCAR + ALA, L-glutamine, whey, vit E, D3, biotin, b12, spirulina.
A mix of royal jelly, propolis, bee pollen I take to, are the beeproducts BP?
Thanks for the feedback. I have Ginko and gotu cola but haven't taken yet for whatever reason.
I think bee products are ok if they don't have a lot of sugar.