Feel Terrible Day 1 of 14 Day Plan from Bullet Proof Diet book. No advice in book.
And there is no talk about what to do when tired/hungry/moody. Dave Asprey writes as if Day 1 is bliss and all 14 days are bliss when you switch to Bulletproof diet. How does one deal with sugar withdrawal and carb withdrawal and toxins flooding system. Seems irresponsible and dishonest of him to act like its all bliss from Day 1.