Too Much BPC for Weight Loss
I started bulletproof intermittent fasting over a week ago, and I am considered obese and trying to lose weight. Over the 2nd half of last year I had a really bad diet, I would drink alcohol almost every day after work besides eating fast food and crappy food a lot at work. I know the proper way to eat I just wasn't doing it! But now I stopped eating anything processed, no alcohol, no cheese, no sugar & no gluten. However, in the past week since starting this I have gained 5 pounds instead of losing anything. I am wondering if I am drinking too much of the BPC each day. I usually make 5 cups with 5 tablespoons of grassfed butter & 5 teaspoons of Brain octane oil. Just yesterday I started adding 2 tablespoons of collegen protein since Dave wrote in his book and website if you have a lot of weight to loose you should add this. I usually don't eat until 2pm and I have something small like 2 hard boiled eggs with pink salt & sometimes an avocado. When I finally eat dinner around 8/9pm its always a healthy meat and veggies, once in awhile a sweet potato.
Can anyone help me out or give me any advice? Thank you so much in advanced!