Brain Octane Oil Pils and Digestion
When I first started BP coffee, I loved the BOO but It caused infamous "disaster in the bathroom" events - too many for me to discount. I now can take only XCT in small quantities in my coffee, and even that can cause a few problems, though not to the extremes that BOO caused. However I miss the mental alertness that the BOO gave, and XCT doesn't provide equivalent alertness. My question: would the pill form of BOO also cause the same digestive problems? If so, would taking small quantities (1/2 tsp maybe) throughout the day of BOO or XCT prevent the bathroom disasters? Or should I just give up completely on medium chain triglycerides?