Is odourless coconut oil bulletproof?

Biona do a lovely odourless coconut oil which I prefer for cooking and smoothies. BUT am I losing the health benefits of coconut oil due to the processing required to remove the odour?! If so, I will happily get used to the coconutty undertones of my food! Thanks!

Comments

  • dazdaz today is a good day ✭✭✭

    as long as it's not hydrogenated, you're golden

    fake it till you make it

  • Amazing!! Thanks so much :)

  • Unless its hydrogenated and doesn't use lots of dodgy chemicals in the extraction process then I wouldn't worry to much about using it. Ironically, refined coconut oil has a higher smoke point than unrefined so I prefer it for cooking. The claim that regular coconut oil has a high smoke point is actually a myth. Ghee and tallow are both more stable for cooking.

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