Help me with my Spectracell results!
So I got my Spectracell results. I've been strictly Bulletproof for 2 months now (6 months Paleo before) and was hoping for slightly better results. Really don't get the Oleic acid as I chug olive oil for fun.
More importantly I seem to just be Borderline on loads of different areas.
Question is how can I push these all up? I obviously don't want to take a multivitamin. Already supplement with C, D, K2, Magnesium, CoQ10, Omegas & Iodine.
Would you just get supplements for each of the borderline areas or add some more foods?