5 Tibetan Rites training every day

Any people here who train 5 Tibetan Rites ?

I tried to train them, but got dizzy from twisting around, and wasnt motivated enough to keep on training them forever. but I sure was impressed by the whole story about it: 2.500 year old Ancient Secret from Himalaya mountains, like so many other secrets from that region.

Comments

  • I have read that book, and yes, the Rites are a bit tough to stay motivated to do on a daily basis.

  • nobody else? even Dr Oz trains the 5 Tibetan rites. and some other celebrities.

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