New to Bulletproof

Hi Everyone,

I am very new to the bulletproof world! I am still waiting for my first delivery of bulletproof coffee.

I am 3/4 of the way through the Bulletproof diet book and to be honest I don't know where to start? To say I have brain fog would be an understatement and I've just started looking for bulletproof options here in Australia and everything seems massively expensive. I have no idea what the essentials are and how best to start my bulletproof life?

I am so pumped to start though, I look forward to hearing from some of you

Thanks

Peter

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