My Blood work
Hi guys, been on a cyclic low hi carb diet for about 3 years, its essentially a modified BPD no carbs in the day, train and hit the carbs..
I've had some results back showing hi LDL and very low HDL. I was wondering if someone with better knowledge than I had could evaluate my resutls.. Due to the bulletproof diet my CRP is very low, I have very low inflammation in the body.. another thing thats low is my testosterone, I have been playing with SARMS recently, so that could be the reason.. and they will creep up maybe I need to incorporate a PCT into this.. Or maybe get on the TRT.. Im from the UK so the units are different, hope thats not an issue.
TRIGLYCERIDES 1.3 mmol/L
CHOLESTEROL *6.15 mmol/L
HDL CHOLESTEROL *0.75 mmol/L
LDL CHOLESTEROL *4.81 mmol/L
THYROID STIMULATING HORMONE 1.63 mIU/L
FREE THYROXINE 20.8 pmol/L
TESTOSTERONE *7.06 nmol/L 7.60 -31.40
OESTRADIOL 37.4 pmol/L 0.00 -191.99
I'm considering stopping the BPC in the mornings.. Maybe doing some more intense IF. also i need to clean up the carb part of the day.. Considering substituting cocunut oil with olive oil too, be good to hear your feelings on that one.. Maybe I need further LDL investigation as maybe its not such an issue, especially seeing my crp being low (not show, dr told me ive asked for the numbers)
Any help would be great thanks!!
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