What supplements are recommended for healing a broken bone?
My mom (age 60) broke her hip and had it repaired with metal screws. I want to make sure her bones heal as strong as humanly possible. What supplements are good for bone health and repair?
She already takes D and K2, but probably not in the best dose. What would the recommended dosage be for this?
The doctor recommended calcium and she told him that I told her that I read K2 is better for bone health. He looked at me like I was crazy. Should she also be taking calcium?
She is on blood pressure medication so any supplements need to not interact with that. Thank you for your recommendations.