Good results with Neuroptimal, but…
…only for a few seconds in a month.
I’m more or less a depressed person. More than a year ago I started to use Neuroptimal. After only 4 sessions I had half a day without depression and fear. I never felt so happy in my life. I can’t really describe it. Since then, this feeling comes around once a month for a few seconds.
Meanwhile I have my own Neuroptimal bundle and I do sessions twice a week. (Ok, I do sleep away quite often). So far I have 73 sessions. Apart from this, I couldn’t feel any effects. Because the feeling is so good once a month, I think it was worth to buy. I can imagine, what my brain is able to perform.
Because I’d love to see longer lasting result, I’m looking for advice. My consultant and Zengar only say, we can’t predict what the brain does with the information. I know I can’t change the setting of the Neuroptimal system, but possibly I can change the circumstances for my brain, so that the effect last longer than a couple of seconds a month.
Does anyone had similar effects?
What could I change or add? (do more sessions a week, changing antidepressants, other neurofeedback techniques in addition, food supplements)
Or should I stop using it and do the stuff discussed here in the forum. (TAGSync, classic neurofeedback, 40 years of Zen). Because I had good results in neurofeedback, I do believe it could change my life. (at least in addition to CBT and antidepressants).
What is probably the closest to neuroptimal?
Any other opinions?