Head Strong vs. Bulletproof Diet

edited April 30 in Sleep

Is there a difference between the 2-week diet plans listed in the books Head Strong & the Bulletproof Diet?
Sorry, I've posted this in the wrong category, and am not sure how to change that.. I'm new at this - lol!

Comments

  • Not really... except the BP diet is a bit stricter with sugar and certain veggies with antinutrients (eg tomatoes)

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