Bulletproof coffee and marathon training

Hi, I'll be running my 3 rd marathon this fall and was looking into bulletproof coffee to have before my weekly training runs for the simple reason that I really hate eating solid food early in the am. I'd love to hear tips from other runners about how to
Use it as a training tool, how long before a run do you drink it, do you drink it before long runs?? Thanks in advance.


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