Bulletproof Upgraded Collagen Protein and massages, how much?

edited June 2017 in Athletic Performance

How much Bulletproof Upgraded Collagen Protein do i need throughout a day to give 6 - 9 deep tissue massages on average? I usually eat 1 egg and 1 meat portion plus vegetables and 3 tbsp brain octane oil.

Comments

  • jcg3jcg3 ✭✭✭

    None is required. Consider collagen to be something nice to add to your diet, but it's not required, nor would there be a formula for how much you need to do X activity.

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