Whole30 and Bulletproof Coffee Stomach Issues
Hello All! After gaining about 20 lbs since winter, I've recently started doing Whole30 (on Day 5 now), and I have been incorporating BPC as a part of my morning routine for the past 7 days. Things were going great until this morning...when the disaster struck. Luckily I was working from home this morning; but, I have been running in and out of the bathroom for the past two hours. My recipe (which has been consistent) using single origin 100% organic Arabic beans is: 2 tsp of unrefined coconut oil; 1 tbsp of Kerrygold butter; and, one scoop of Vital Proteins collagen peptides.
I am wondering why all of a sudden this has started to upset my stomach? And, if this is something I just need to work through and my stomach will soon adapt? Your feedback is greatly appreciated!