Nursing with Supplements/Nootropics?

beebeebeebee
edited July 3 in Bulletproof Parenting

I have been Bulletproof for years and even read the pregnancy book written by Dave & his wife and followed the protocols there, but no one mentions what can be taken while nursing.

I'm currently experiencing what I feel like is probably postpartum depression, but it's not emotional or mental, my body is just so tired and it feels like it felt when I had depression years back. I know my body and brain and know I can solve this problem with nootropics but am just not sure if I should while nursing. Any input? Beuller?

Comments

  • dazdaz today is a good day ✭✭✭

    Low Vitamin D3 perhaps.
    Get tested (blood test) if possible.

    fake it till you make it

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