Long Term, Frequent Marijuana Usage

Hello BP Family,

I am a heavy user of marijuana, have been for years. I will be stopping soon. When I have quit before I have experienced depression. After I quit this time, I will be working outside every day, getting a lot of exercise and eating farm fresh meals for the next 3 months. In addition to the new healthy lifestyle, are there any good supplements recommended to assist in potential depression or helping build back my emotional processing? Thanks so much for any help!!


  • What did you take it for? to calm down or to focus?

    • Bupropion for withdrawal, addiction and the and lack of stimulation.
    • Gotu Kola to calm and more.

    Perhaps Phenibut when anxious. ( start and stay at 250mg)

    • Visit your MD.
  • Hi, how have the past few weeks been?

    One thing that can help emotionally is keeping a diary about your feelings when going through the transition, perhaps in this thread.

  • I'm glad to hear your change. Maybe you could drink some tea. I usually drink a cup of tea when my emotion is out of control and it did clam me down.
    Wish I can help you. :#

  • Hi there.
    I was so happy to read this thread. I have a problem and have no one to ask about that.
    I do not smoke marijuana.
    My boyfriend does. I love him but I can't change that. He just doesn't listen to me.
    My friend told me that people vape marijuana too and that's less harmful. Honestly, that seems nonsense, but still. I talked to the doctor and yes he proved that many people vape marijuana to reduce pain or concentrate.
    I started thinking maybe buy him a vape pen.
    I was studying possible options here https://vapingdaily.com/best-dab-wax-pen/
    Decided to stop on Mig Vapor Bug RX.
    If someone has tried something like that, give me some info, please.

  • An electronic cigarette is a battery-utilized device that emits doses of vaporized nicotine, or non-nicotine solutions, for the user to inbreathe. It aims to supply a similar sensation to inhaling tobacco smoke, without the smoke. A vaporizer normally consists of battery, main console or housing, cartridges, and atomizer or cartomizer. Vape can be gotten online or from vape shops near me. But when talking about buying vapes online or from local vape shops, there are things you need to note.

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