Long Term, Frequent Marijuana Usage

Hello BP Family,

I am a heavy user of marijuana, have been for years. I will be stopping soon. When I have quit before I have experienced depression. After I quit this time, I will be working outside every day, getting a lot of exercise and eating farm fresh meals for the next 3 months. In addition to the new healthy lifestyle, are there any good supplements recommended to assist in potential depression or helping build back my emotional processing? Thanks so much for any help!!

Comments

  • What did you take it for? to calm down or to focus?

    • Bupropion for withdrawal, addiction and the and lack of stimulation.
    • Gotu Kola to calm and more.

    Perhaps Phenibut when anxious. ( start and stay at 250mg)

    • Visit your MD.
  • Hi, how have the past few weeks been?

    One thing that can help emotionally is keeping a diary about your feelings when going through the transition, perhaps in this thread.

  • I'm glad to hear your change. Maybe you could drink some tea. I usually drink a cup of tea when my emotion is out of control and it did clam me down.
    Wish I can help you. :#

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