Bulletproof intermittent fasting issues
I have been on this part of the BDP for over a week, I’m experiencing some brain fog and I believe I’m starting to feel the symptoms of getting sick. Also, I have been feeling pretty constipated as I have not had Solid stool for a couple of days. A little background, before this diet I was eating pretty terribly. I’ve read people getting something similar like this called the keto flu. I’m not sure if this is happening to me at the moment. Do you guys think this might be why I’m having issues now?