Putting half a package of Kerrygold Butter in my morning coffee

Hey guys,

I am putting currently half a package of butter in my morning blend. Just was curious what happens if I do that much butter in my coffee for a while. I do it like two weeks now. Don´t notice any difference. What are your thoughts on adding that much butter?

Greetings

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Comments

  • If it works for you, do it. Test and adjust as necessary.

  • Abe_RAbe_R
    edited November 7

    It could be a concern that the amount of Casein and Lactose is stacking up to become significant... you might want to try Ghee instead if you're doing that much... It doesn't taste as good though

    I usually do 3 tbsp of butter or ghee and 3 tbsp MCT oil (or 2 tbsp brain octane)

  • excessive.
    try a little temperence.

    @Bananaboy99 said:
    Hey guys,

    I am putting currently half a package of butter in my morning blend. Just was curious what happens if I do that much butter in my coffee for a while. I do it like two weeks now. Don´t notice any difference. What are your thoughts on adding that much butter?

    Greetings

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