Very high estrogen

I am 51, saw a naturopath who had my hormones tested at my request because I am losing hair and gained about 6#. Much to my surprise my estrogen was through the roof at 544. I don’t use plastics, make my own lotions and cleaning products, and use essential oils. When I did a brief search online, it said some women who eat high healthy fat have high estrogen. Suggestions?? I don't want to leave the bulletproof life! I love the energy it gives me!

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