Drinking BPC When I Have High Triglycerides?
I currently suffer from high triglycerides. The normal level should be below 150 and mine are 350.
To attempt to fix this, I've done the following:
1. Taking concentrated fish oil pills with 900mg of Omega-3s twice a day.
2. Working out 6 days a week for 45 minutes to 1 hour and 15 minutes (before I was working out 3 days a week for 1 hour)
3. Changed my diet so that I eat less carbs (only brown rice, quinoa, lentil-flour pasta, or oats) with organic meat, fish and vegetables.
I've been doing this for 2 months now and feel and look great. However, I won't find out if my triglycerides have lowered until next month. I've been reading Head Strong and tried BPC for the first time today and felt incredible. However, when I looked at the Brain Octane Oil and saw 14 grams of Caprylic Acid Triglycerides, I panicked. Will BPC raise the triglycerides in my body that I'm trying very hard to lower? I probably won't drink anymore BPC as a precaution until I get the results of my next blood test.