Bulletproof while breastfeeding?
I’m starting to go bulletproof while still nursing my 1yo in hopes of bringing back my cycle so I can get pregnant again. I’m only in day 2, but so far I have a couple observations.
- I hadn’t planned to do BIF, but after drinking bulletproof coffee in the morning I’m not hungry until 11am. I’m not hungry, but this morning I was getting dizzy. Do I need to eat sooner or maybe add more fat to my coffee?
- I feel like I need a small amount of carb at each meal. Is this ok, or does it break the bulletproof rules?
- I feel awesome in the afternoon, no more 4pm slump despite the fact that my toddler hasn’t been sleeping as much lately.
Any other nursing mamas here with experience to share with me?