What's the latest in nootropic research / supplements?
I've been looking for a new supplement stack. Currently, I do coffee in the morning, then follow up with Magnesium, D3, K2, Iodine, B-Complex, and Fish Oil, sometimes with Ashwagandha / Bacopa.
I did a carb refeed today with lots of rice and protein, and can now fully confirm that I operate 500% better when I don't do this.
Have there been any noteworthy developments in the nootropics / cognitive support scene? Or, any other supplements worth looking into?