Fasting

w943109w943109
edited May 2018 in General Discussion

Trying to fast from 8 p.m. to 2 p.m. (16-18 hrs) with a bulletproof coffee to start each morning. Would adding a scoop of Collagen powder to my Bulletproof break the fast? I am assuming so as the body would have to break down the proteins? For weight loss is adding the Collagen supplement more beneficial or harmful to what I am trying to accomplish?

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