Gout flare ups
I have been following the Bulletproof Diet for last 4 months, lost 30 pounds so far but seem to be having issues with gout flare ups, have had 4 small flare ups that were not to bad, cleared up in less than a week and 1 major flare up that has me on crutches currently and will probable last 2 weeks. I have not had this many flare ups in such a short time., Anyone have any suggestions to get this from stop happening, what is recommend not to eat or what should I be eating and what recommended supplements should I be taking. Do not want to go on the life long medication that my Doctor recommends.
Any suggestions would be much appreciated.