TMAO - Choline's relationship to heart disease and stroke.

Hey- I'm just learning about the relationship of choline feeding gut bacteria that are linked with CVD, stroke, etc., but raising levels of TMAO. Any thoughts on this? I've eaten a diet higher in choline sources for years now.
https://www.ncbi.nlm.nih.gov/pubmed/28663251
https://www.selfhacked.com/blog/tmao/

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