Acid Reflux and Caffeine

Been on BPC for about a year and it's amazing, but it is a lot of caffeine. Recently, I have developed acid reflux. Not blaming BPC in particular, but everything I read says that caffeine is one of the main culprits. I don't want to quite caffeine, because I need it for my current level of work performance. Any suggestions?


  • dazdaz today is a good day ✭✭✭
    edited August 2018

    It may not be the caffeine.
    But it could be some other component of your BPC.
    You will need to test/trial via elimination.

    eg. As a test, you could try swapping out the coffee for something else.
    & get (isolated/pure) caffeine from pills/tablets instead.

    fake it till you make it

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