Daily meal guide
Hey guys, I'd love to hear what you eat for breakfast, lunch, dinner and snacks on a daily basis, in order to stay Bulletproof! I like to have all my food planned out by the week, if not the month, but I really struggle to get the right balance between spending too much time and money on food and meal prep, and going the other way and just eating the same things because I'm tired of always cooking!
So I'd love to know what exactly you eat, simply, for the three meals a day. In addition, it would be great to hear your hacks - when you add collagen / gelatin / protein, what you might drink / eat for a good night's sleep?
Thanks in advance!