Incandescent 250W red light bulb - beneficial or harmful to eyes?

edited September 2018 in General Discussion

I have been using this 250W incandescent red heat lamp in my bathroom ceiling for several months. I look at the bulb for several seconds a day directly. I am wondering if this is harmful to the eyes?

https://www.amazon.com/Watts-Hours-Medium-Light-Industrial/dp/B00RU96YPO/ref=cm_cr_arp_d_product_top?ie=UTF8

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