Caffeine Sensitivity Questions.
Hello Everybody I have some questions regarding Caffeine. The following has led me to believe that I have a caffeine sensitivity.
If I have too much Caffeine I have trouble falling asleep at night/trouble sleeping the night without waking up
If I have too much Caffeine I feel off for the day. (an anxious type of feeling)
I can handle a cup of normal Bulletproof Coffee. I just can't have it for consecutive days. The second day my symptoms will appear.
This has led me to drinking Decaffeinated BulletProof MCT and Ghee which I tolerate just fine. I can also handle black or green tea.
Does anyone have information regarding this?
Does anyone know the caffeine content in the following? or how I could go about getting more information?
Decaf BulletProof Coffee
Has anyone tried Matcha? Im thinking of potentially making the switch.