How to hack sleepwalking

bull53y3bull53y3 ✭
in Sleep Hacking

dear bulletproof community :)
my sister mentioned that she sleepwalkes allot. Walking around while she is assleep and opening other dors and talking to people not remembering anything the next day.
The first Thing that I reccomended is 1 mg Melatonin and the following Magnesium forms L-Threonate Magtein, Malate, Glycinate and Pico Ionic Chloride (Remag) and Holosync Brainwave Meditation before sleep. That should pretty much give her deep sleep. she is 30 and recenty went bulletprood with cycling in and out keto.
I appreaciate your thouhts on it :)

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