Omega 3 cause headache, muscle tension around my skull.
Everytime i try to use a omega 3 supplement, high price, With, fishoil, krilloil, algeoil. i get the same headache, muscle tension around my skull. If i stop the omega 3 my headache is gone. Who knows, what causes the muscle pain? and what could be a solution?
I use much vitamins, magnesium, alpha GPC, ALCAR, Sulbutiamine.
If i eat fatty fish, i have no problems at all, but i want more omega3 because years ago i had a brain injury and i want replace my cells with good fats, I following diet, like bulletproofdiet, no gluten, more fats and less carbs.