Afinil crash and hangover effect

So, I noticed that when I take either Modafinil or Armodafinil, I crash at the end of the duration.
This happens at about 4 pm if I take a dose at 7 am. I use 50mg every day.
I've been trying to supplement with L-DOPA and it seems to help the most to recover from it. But it's not something I want to use every day. So I'm looking for an alternative.

What are the nutrition and supplementation strategies to avoid this crash? Or other useful biohacks that help manage it?

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