bulletproof coffee and stored fat
Is it true that if i have BPC it will not break my fast BUT it will slow my fat loss because my body will have no need to utilize the stored fat if it is receiving fat from my BPC. I got into this to get my body to burn the fat I have! Im doing intermittent fasting. Typically 16/8 . How can i enjoy BPC and still make sure my body is making its own ketones and melting this stored fat? I am eating keto when I eat.